On the way

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v1.0 · NOW

Eight quiet techniques

Box breathing, 4-7-8, cyclic sighing, coherent breathing, and more. One calming orb to follow. Calm and quiet by default. Free during launch.

v1.1 · NEXT

Lock-screen widgets

Streak and one-tap session widgets. Tip-jar for readers who want to support the work. Quiet refinements based on early feedback.

v1.2 · SOON

Deeper insights

Weekly reflection, gentle nudges that never shame, and an Apple Watch companion that respects your wrist.

Not a medical device. Not medical advice.